The power of coffee for politicians

Politicians are one of the people with the craziest and busiest schedules you can never imagine. At times, they need to be alert for over consecutive 18 hours to ensure run as they expect. The normal human body cannot handle that, it requires an energy booster for them to sustain this kind of lifestyle. Coffee is one such drink, its caffeine content gives it an upper position among the rest of energy giving drinks as a power enhancer. What is the role of caffeine in the body of a politician?

First and foremost, when one consumes coffee it immediately goes to the central nervous system and within seconds to the brain, allowing the brain cells to relax and create a positive attitude ideal for enhancing a politicians mood. This relaxation rejuvenates the brain, which further boosts energy levels of a politician, ready for several tasks ahead of him. Political leaders receive numerous criticisms that can affect their overall health, consumption of coffee ensures he is always relaxed and looks at criticism from a positive perspective instead of it becoming a source of depression. Positive criticism is growth, it also upgrades the politicians reasoning power for him to handle political matters from a critical point of view for him to tackle political matters with great wisdom.

Secondly, coffee improves the overall health of a politician. After a hard days work receiving feedback, doing political rallies, meeting friends, dignitaries, and relatives; comprehending opponents’ strategies, as a politician you are bound to get frequent headaches, inflammation, general body pain and fatigue. Coffee comes in handy to reduce all these anxieties and uncertainties associated with this schedules, the end result is allowing your body to function at optimum levels since there is no abnormal blood flow due to stress and fatigue. This further reduces terminal illnesses brought about by stress and depression.

Thirdly, the stimulant is responsible for enhanced cognitive thinking. What runs around a politician’s mind might make him stop reasoning because there is too much to bear. The worse part of it is when things turn against him politically. Coffee makes him become alerted and improve his concentration span, which makes him use logic, intelligence, and wisdom in decision making. You will realize the prolonged use of the drink improves his cognitive development.

Finally, the health benefits of coffee to a politician cannot be underrated, the drink reduces blood sugar level preventing diabetes, liver diseases, and its side effects. The enhanced energy levels as a result of the stimulant, reduces laziness among politicians, that is why a politician can run so many activities within a day until you are left wondering how he is able to manage all these as an individual. This is a form of mental and physical exercise beneficial for his overall health.

However, despite the numerous benefits of coffee, just like any other drink too much of its consumption may be a cause of insomnia and other health related illnesses; doesn’t matter even you buy one of Top 10 espresso machine from  DeLonghi or check out for gaggia anima reviews, you won’t be able to avoid those illnesses if your immune system is weak. Health experts recommend you drink it for not more that two times a day and just a cup at a time. Otherwise, politicians may not enjoy all the health and physical benefits discussed above.

Politician as an athlete

The life of a politician involves meetings, seminars, and conferences the political mileage that drives the economy. If a politician has a poor life work balance, he may end up gaining weight than muscle strength because of lack of physical exercises attributed to minimal time for workouts and the nature of their work. A politician who also an athlete has an upper hand because running involves intensive fitness activities.

Athletics involves marathons, short distance runs, field events, relays, table tennis game and practice with these bots. A politician can choose to engage in a single activity to spice his or her political life as well as promote his social wellbeing. Politics is not a walk in the park, it involves many mental activities, social criticism, staying for long meetings trying to strategize on political drives and meeting supporters. There is little time is left for oneself. An athlete is addicted to morning runs and simple exercises muscle exercises to start the day. This helps in making the body stay fit to sustain the long-standing hours while addressing supporters. The morning run involves a lot of sweating; a good way to get rid of toxins from the body making the politician have a healthy body that fights diseases and infections.

A politician needs a clear body and mind to make the right decision that governs the state. Athletics enhances cognitive development of a politician since it allows the body to stay fit and relax. The moment the body is relaxed the central nervous system enable brain cells to involve logic and reasoning vital for the decision-making process. How does a politician handle public criticism from various quarters? It is through reasoning and intelligence, which is only efficient when the body is active and free from toxins, which cause fatigue and headaches.

The emotional concept of athletics cannot be overlooked. A professional athlete needs skills to ensure he completes the marathon within the shortest time possible. The fact that he can manage to complete the runs as desired is good for his emotional wellbeing. When a politician is emotionally satisfied, he can define the course of his political ambition with confidence, a good virtue to maintain one’s reputation in the political circles.

A politician needs space away from political friends for the sake of widening his social circles. When he involves in athletics he meets other athlete and shares successes, strengths, and challenges in the running field. The new circle of friends helps in building strong relationships outside leadership vital for the wellbeing of an individual. You do not need to have a single career and social affiliation, diverse friends in different sectors assist you to develop humility, patience, and perseverance paramount in the life of a politician.

Athletics in a politician’s life is responsible for physical fitness that aids prevent lifestyle illnesses. At the same time, it builds the social fitness to help him in public relations among fellow politicians and supporters. Lastly, it develops various virtues to make them sustain the challenging political life characterized by criticism and enmity.



Best home tools for politicians

Despite the public image of politicians, they have a personal and family life. They live in homes, maybe not like the ones for their supporters but the bottom line is they go back to a roof on their heads. At one point, they relinquish their leadership and powerful status to be fathers, husbands, brothers, and sisters. At home, what do you think they do? Sit and order people around? NO. They take responsibility, probably go to the garden and water flowers; shape the fence among other activities. All these activities are only possible when they have adequate home tools to make work easier. Working at home and doing a few activities around their homes to help them work out, unwind and bond with their families. A few home tools essential for a politician include

Watering cans

Nature allows a politician to look at life beyond politics, appreciating nature and value the power of creation. In addition, it offers a good scene for politicians to relax and reduce anxiety. A watering can is one such tool to help them water their plants and flowers for them to thrive in a good environment. While doing this, they prune weeds using shears to give them space to flourish.


A pocket knife is essential to handle simple cutting needs within the home. It could be a protruding string within the path or cut a string that makes the flower lack enough support.


A pair of pliers is a multipurpose tool with various functions, cutting metallic objects and gripping of nails for support among others. Pliers can also help while traveling, in case the car battery points are weak and need to be strengthened.


A pair of scissors is one tool to help in cutting on pieces of paper or cloth. You may need to remove a fluff or a string that destroys the beauty of home clothing like curtains, dishcloth among others.

Painters’ toolkit

Obviously, a politician’s home needs to be neat always because of the influx of visitors, as a politician, not all painting needs require a professional painter, the simple ones you can handle. A painter’s toolkit has all essential painting equipment to sort any painting requirements. They include a paint brush, measuring cans, chisel among others.

A headlamp

Despite having a good supply of electricity, there is bound to be electric fault leading to darkness. A headlamp comes in handy to help to provide lighting when sorting out this mess.

Electrical toolbox

Most politicians homes are powered by electricity, which is bound to fail in odd hours. An electrical toolbox helps you to monitor the movement of electric current for you to diagnose the source of the problem for quick fixing. The starter kit is a self-contained toolset with all tools for simple electric functions.

Woodwork toolbox

Any house including a politician’s home has wooden furniture whether portable or fixed; a woodwork kit will come in handy to help a politician fix a few repairs a carpenter might overlook. Check out different best features of router or weed eater( one of the tools recommended on every house

The home tools for politicians depends on passion and area of interest, most tools are to sort simple maintenance and repairs, after all, professionals are there to handle the major workload in various sectors- woodwork or electrical.

Best Grilled Food for Politicians

There are many methods of cooking – frying, baking, steaming, boiling and grilling. Among all these, grilling is the most recommended because it removes any excess natural fats; it maintains the food’s nutritive value; it is easy to cook meat and
chicken and more importantly you use less fat or oils in preparation. Politicians are elected leaders and can run numerous projects and rallies within a day without getting tired. To maintain such a schedule you need a healthy and physically fit body, otherwise, that is when you hear of a politician who just falls on stage and collapses, in extreme cases, it leads to death.

The above benefits of grilled food make them a suitable meal for this caliber of people and everyone in general. You can check some reviews about grilled foods and smokers. Seriously Smoked’s look at the Offset Smokers is a great review that you can check as well. A chef can combine different ingredients and grill them
together to ensure a politician consumes a balanced diet for their general body health. Most grilled meals are meat recipes from chicken, pork, bacon, and beef, in rare cases meat from wild animals like gazelles. This category falls under red meat known for the supply of healthy vitamins and a source of proteins to help boost politicians’ immune system for disease prevention. The other category is the white meat from chicken and fish, they are known for low-fat levels compared to red meat making them easily absorbed in the blood stream.

Politicians love to meet in an informal setup where they meet with supporters and followers to strategize their political moves. This nightlife goes well with a few bottles of alcohol and wine. Wine is acidic and when taken on an empty stomach, it can cause peptic ulcers; but when you eat a few pieces of grilled meat, since they take the time to be digested and absorbed, the wine finds a suitable environment, instead of corroding the stomach linings. This further prolongs the life span of a politician, although, on the negative side, it can be a source of weight gain – which has more negative side effects like the development of high blood pressure, diabetes, and hypertension.

Grilled meals have a mouthwatering effect and sweet aroma that can make you indulge in more that required calorie content. The best-grilled food should be prepared using slow and low heat grill to ensure all the water and fat are burnt and dropped from the meat bites. To achieve such agenda, you need to use a one of the best smokers. Imagine the quality food you can make with your pellet smoker. This ensures the fat level one consumes is at optimum levels.

A politician must ensure the grilled meal incorporates other food sources like vegetables, carbohydrates, and fruits for a balanced diet and prevention of high-calorie intake from the grilled meals. Chefs are creative in their grilled meal preparation, the only basic skill is food preparation, the rest needs creativity. Bottom line a chef must ensure the meal is properly cooked such that there is no room for uncooked or grilled meat with some patches of fresh blood.

In today’s generation, giving all your best for foods does matter. Grilled foods and smokers became a hot topics: The perfect electric smokers for Politicians. The presentation also matters a lot and increases the appetite of a politician. In general, a politician must ensure the chefs making the grilled meals have vast experience and possess proper culinary skills to avoid disappointments before their visitors when you just want them to have fun and enjoy a variety of grilled foods.

Dogs of American Politicians

The halls of congress, white house as well as the oval office hosts offices of most famous politicians. For some reason, they come with their pet dogs as security and company. The pets make the busy life of politicians fun and exciting. Psychologists suggest keeping a pet dog is a great way to improve your mood and to keep you fit because you have to take the dog out for daily workouts. Let us specifically feature pet dogs from the most powerful office, White House, which houses the Presidents of the United States of America. The pets have been in full glare of cameras and surprisingly fRom their aCtions, they are seen to enjoy and love the attention. The pet dogs are so gloomy and beautiful because the owners consider a pet hair vacuum for their lovely dogs. Some of these pets have become part of the first families and even joined them in their homes outside the white house, although they now do not get all the media attention as before. Some of the famous politicians (Presidents) who have kept the pet for long and even won awards include

President Franklin D. Roosevelt pet dog, Fala

When President Roosevelt started his third term in 1940, Fala was also brought on board as a new member of the family. His loyalty to him has made him famous in various dog shows. Its unique character allowed him to win many honorary recognitions throughout the world. The pet’s discipline made his master carry him around and enjoy all the privileges of being a masters pet dog. The Scotish native pet stayed with the master for seven years. Their love was recognized when the dog was buried next to the Presidents grave. In addition, the Franklin Roosevelt Memorial in Washington DC had a statue of Fala as an honor for his loyalty

Richard M. Nixon pet dog, Checkers

The senator/ Republican presidential running mate owned Checkers as a pet dog. The donation to his daughter from a campaign supporter in Texas lived for 13 years and died in 1964. However, this pet never saw the doors of white house because of a
massive scandal that made his master resign for the sake of party unity and presidential ambition of his boss. It was evident, its loyalty and antics made the pet famous among the dignitaries, friends, and relatives of his master.

George W. Bush II pet dog, Barney

This is the longest serving former US president’s pet because it has served its
master for two terms and still stay at their retirement home in Texas. The pet was a great fun of any sports evidenced by its evening spent on sports field running around balls. Barney will be remembered for biting a journalist and his master acknowledged that he was not in his normal emotional senses.

Barack Obama pet dog, Bo

The immediate former president also had a

favorite pet, a gift from the Late Senator Edward Kennedy. The pet has been in the limelight due to recognition from its masters and frequent appearances when the former president shares his photos while at home on various social media platforms.

The company and personal security the pets provide the first families is a lifestyle admired by their citizens and the world at large. What we better need to do with our dogs is to love them and feed them with right food so they can stay with us longer than we think, they are part of our family so I am sure that dogs are well taken cared of. Check this for more information regarding the foods need by our pet dogs.

Laws for marketing automation

We will not necessarily call them laws but they are unwritten rules that govern the use of marketing automation for you to achieve maximum benefits. When these “rules” are not followed by the latter, investment of the marketing automation program will be a waste of resources. It is evident that marketing automation has numerous benefits, some of them include, enhanced customer relationship management, increased business sales through high conversion of leads, development, and creation of effective marketing campaign tools and overall improved business performance but all these do not come on a silver plate, you need to get few tips to help you achieve maximum paybacks.

What are these laws of marketing automation success?

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Provide customers with what they need and sell benefits

I may not need your product not because I lack money but because I just don’t see the value it adds to my daily life. Once you send an Email marketing campaign, add some resources on reasons why it is important for a client to have the product. The informative content might change one’s mind to buy the product.

Customize your communication

How do you feel when one addresses you as ” hi everyone? in an Email, if it’s me, I do not even bother opening it, I automatically regard it as spam. Make sure all your communication are addressed by a clients’ name.

Design attractive campaign tools

Beauty is paramount in any email campaign, use bright colors and killer cover title, which communicates the purpose of the Email at a glance. At the same time, it should have some suspense for one to have the drive to open it and read before they decide on whether to buy or not.

Up to date your CRM database

Customer Relationship Management (CRM), make sure you have valid and up to date information on customers so as to enhance professionalism and overall efficiency of the marketing software

Prompt response

The moment a client responds to any of the Email campaigns, it means there is interest, capture the interest before someone loses hope by waiting impatiently for a response. Answer to any queries as soon as possible, despite the autoresponders, which most people are accustomed to, a real Email explaining and answering a clients’ queries and concern works wonders.

Make follow up

You are in business, make a follow up on all Email campaigns, from the software you are able to know, any effort a client makes, use that to make future campaigns bigger and better.

Stratify your leads

Do not just use lead for marketing purposes, instead, vet them after a number of numerous uses on their value to your business. Are they of help? Have they ever bought a product? Do they even take their time to open the Emails? You would rather have few active subscribers than many invaluable ones. Before you categorize them, make sure you have done your best as a company, such that, it is not your failure in communication that results in poor business conversion.

Marketing software is here to make marketing simpler and effective, its success depends on your usage and proper follow up on these tips as rules for the success of any marketing software. There are many articles regarding this like active campaign or convertkit: a comparison 

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